As a Registered Dietitian and Intuitive Eating Counsellor, I can help you find positive solutions for your health while working to heal your relationship with food and exercise. I am come at things from a weight neutral perspective (though I am happy to talk about your weight concerns if it important to you!). Together we will look at your entire lifestyle and find tailored-to-you ways to reach a better quality of life that is sustainable and practical.


  • Eating Disorders/Disordered Eating (including anorexia, binge eating disorder, bulimia and orthorexia)
  • Intuitive Eating for Chronic Disease
  • Family Feeding Dynamics
  • IBS

Also with extensive training and experience in

  • Sports Nutrition
  • Diabetes, PCOS

How it Works…

First we schedule a 15-min discovery call. Here we can find out whether I’m the dietitian for you. Even if we find I can’t best suit your needs- I can connect you with someone who can.

If we decide to move forward, I can offer you the packages listed below depending on your needs.

This is a 3-month nutrition counselling package. Working your way towards intuitive eating or management of IBS means changing your entire way of thinking when it comes to eating, exercise, and your body. This mindset shift simply takes time- there’s no way around that. After working with hundreds of patients over the years, there is no doubt a committed approach is best.

I’ll meet you where you are without judgement and listen to your health concerns. I will provide you with support, individualised guidance, and any practical resources you may need to set you up as well. In between our 1:1 sessions, you will also have unlimited access to me during business hours via a GDPR-friendly app for quick questions and encouragement.

First of all- there is no reason to believe you cannot recover from your eating disorder. Usually I work with clients anywhere from 5 months to about a year, depending on a few things- a major one being severity of disorder as well as the need for weight restoration. Together we will look at your restricting or binging and, using a CBT-E format, will address these behaviours. I will work with you without judgement and with all the compassion you may not be able to afford yourself right now.

While I ask clients pay for four sessions at a time, if at any time I deem it best to refer you on (as might be the case with specific concurrent mental health issues), I will tell you right away and refund you any money from the remaining sessions.

This will be a 3 session package. One assessment session with two where we will work together to get to your goals. If you feel you want more support, I am happy to do this. We can go on a session by session payment plan.